The RECLAIM Complete Baseline
Get the full picture before deciding what comes next.
One coordinated assessment combining comprehensive bloodwork, DEXA body composition, a detailed health review and pharmacist-led interpretation. You leave with clear priorities and a written plan for your next steps.
Choose the level of support you need
Begin with a complete assessment. Continue only if ongoing support makes sense.
The Complete Baseline is a one-time assessment. The RECLAIM Protocol includes the Baseline and adds six months of structured implementation, progress reviews, accountability and plan adjustments.
One-time assessment
RECLAIM Complete Baseline
Designed for adults who want a thorough starting point, professional interpretation and a practical written plan without committing to ongoing coaching.
- Bloodwork and body-composition baseline
- Medication, supplement and health-history review
- Pharmacist-led results consultation
- Prioritized written recommendations
- No six-month commitment required
Six-month program
RECLAIM Protocol
Designed for clients who want help implementing their priorities, monitoring progress and adjusting the strategy as results and circumstances change.
- The Complete Baseline is included
- Personalized six-month strategy
- Regular progress and implementation reviews
- Plan adjustments based on response
- Structured accountability and support
Two complementary measurements
Understand what is happening internally and what your body weight contains.
Bloodwork and DEXA answer different questions. Combining them creates a more useful baseline than either assessment can provide on its own.
Vitality Bloodwork
Organize laboratory data into meaningful priorities.
Your available biomarkers are organized through Vitality’s functional framework, then reviewed alongside your health history, symptoms, medications and goals.
- Vitality panel based on regional availability
- Functional organization of related biomarkers
- Medication and supplement context
- Pharmacist-led interpretation
DEXA Body Composition
See what the scale cannot separate.
DEXA measures body fat, visceral fat, lean mass, bone mass and regional distribution so changes can be evaluated using more than body weight alone.
- Total and regional body-fat assessment
- Visceral-fat measurement
- Lean-mass and regional-balance review
- Body-composition priorities in your written plan
More than isolated numbers
Your findings are reviewed in the context of your actual life.
Laboratory values and body-composition measurements are useful only when they are interpreted alongside the factors that can influence them.
01
Health History
Relevant diagnoses, family history, previous findings and current healthcare involvement.
02
Symptoms and Goals
What you are experiencing, what you want to improve and which outcomes matter most to you.
03
Medications
Dose, timing, therapeutic purpose and potential medication-related contributors that deserve review.
04
Supplements
Product selection, duplication, unnecessary complexity and whether each supplement has a clear purpose.
05
Sleep and Recovery
Sleep quality, schedule, airway concerns, recovery demands and factors affecting daytime function.
06
Nutrition and Activity
Current patterns, practical constraints, training demands and the behaviours most relevant to your priorities.
What you receive
More useful than a collection of unexplained results.
Your final deliverable combines your available testing, health context and pharmacist-led review into a clear record of what was found and what should happen next.
- Organized assessment summary A practical overview of your bloodwork, body composition and relevant health context.
- Clear priorities The findings that deserve attention now, later or through your primary healthcare provider.
- Medication and supplement considerations Relevant questions, potential contributors and opportunities to simplify where appropriate.
- Written next-step plan Practical actions, appropriate monitoring and questions to discuss with other healthcare professionals.
Personal Health Assessment
Your Results and Action Plan
How it works
A coordinated process from fit call to written plan.
RECLAIM helps organize the moving parts so you understand what needs to happen, why it matters and what you receive at the end.
Confirm suitability and logistics
We discuss your location, goals, relevant history and whether the Complete Baseline fits what you need.
Complete your health profile
You provide your health history, symptoms, medications, supplements, lifestyle context and current priorities.
Complete bloodwork and DEXA
You receive the preparation and booking instructions required for the available laboratory and scan locations.
Organize and review the findings
Mike reviews your available results alongside your intake, medications, supplements and goals.
Understand what deserves attention
Your results consultation explains the important findings, relevant context and appropriate questions for follow-up.
Receive clear written priorities
You receive a written plan outlining agreed priorities, practical actions, monitoring and appropriate healthcare follow-up.
Is this a good fit?
Built for adults who want a clearer starting point.
The Complete Baseline is designed for education, structured assessment and practical planning. Some concerns require direct medical assessment before private testing or coaching.
This may be a good fit if
You want better information for your next decision.
- You want a comprehensive one-time health baseline
- You want bloodwork and body composition reviewed together
- You want medication and supplement context included
- You want professional interpretation rather than raw results
- You want a written plan without ongoing coaching
Seek other care first when
Your situation requires direct medical assessment.
- You have new or rapidly worsening symptoms
- You require diagnosis or treatment of an acute condition
- You need emergency, urgent or primary medical care
- You are seeking prescription changes without your prescriber
- You need specialist investigation beyond RECLAIM’s scope
Canadian package price
RECLAIM Complete Baseline
One-time package payment
- Comprehensive RECLAIM intake
- Vitality bloodwork assessment
- DEXA body-composition scan
- Medication and supplement review
- Pharmacist results consultation
- Personalized written action plan
One complete package
Testing, interpretation and a written plan.
The Complete Baseline is designed as one coordinated assessment rather than a collection of disconnected tests. Your fit call confirms suitability, testing availability and regional logistics before purchase.
Panel contents, laboratory access, phlebotomy arrangements, DEXA availability and package eligibility may vary by region. Final details are confirmed before purchase. Update the displayed price if your final package price changes.
Compare your options
Choose a one-time assessment or six months of implementation support.
Both options begin with a comprehensive baseline. The difference is the level of support provided after your results and initial plan.
| What is included | Complete Baseline | Six-Month Protocol |
|---|---|---|
| Comprehensive health intake | Included | Included |
| Vitality bloodwork | Included | Included |
| DEXA body-composition scan | Included | Included |
| Medication and supplement review | Included | Included |
| Pharmacist results consultation | Included | Included |
| Personalized written action plan | Included | Included |
| Regular progress reviews | Not included | Included for six months |
| Implementation support | Initial recommendations only | Ongoing |
| Plan adjustments | Not included | Based on progress and response |
| Best suited for | A clear one-time starting point | Structured implementation and accountability |
Frequently asked questions
What to know before booking.
Is the Complete Baseline the same as the RECLAIM Protocol?
No. The Complete Baseline is a one-time assessment ending with a results consultation and written plan. The Protocol includes the Complete Baseline and adds six months of implementation support, progress reviews and plan adjustments.
Can I complete the Baseline without joining the Protocol?
Yes. There is no obligation to continue into ongoing coaching. The Baseline is designed to stand on its own as a comprehensive assessment and written starting plan.
What happens if my results require medical follow-up?
Your consultation and written plan can identify findings or questions that deserve discussion with your primary healthcare provider or an appropriate specialist. RECLAIM does not replace diagnosis, emergency care or treatment by your medical team.
Are medication changes included?
Your medications and supplements are reviewed for relevant context, potential contributors and useful follow-up questions. Prescription changes must be made through the appropriate prescriber and clinical process.
Where are the bloodwork and DEXA completed?
Collection and scan locations depend on regional availability. Preparation, scheduling and location details are confirmed before purchase so you understand the required logistics.
How long does the assessment take?
Timing depends on intake completion, testing appointments and when all results become available. Your fit call explains the expected sequence for your region before you proceed.
Can I upgrade to the Protocol later?
Potentially. Ask during your fit call whether your Complete Baseline can be credited toward a Protocol upgrade and what eligibility period applies.
Ready for a clearer starting point?
Stop guessing which part of your health deserves attention first.
Begin with one coordinated assessment combining bloodwork, DEXA, pharmacist-led interpretation and a practical written plan.
RECLAIM provides pharmacist-led assessment, education and coaching. It does not replace primary care, medical diagnosis, specialist assessment or emergency care. Testing recommendations depend on individual suitability and regional availability.